Latias — Roles and where to hunt

Latias is an skills specialist with Heal Pulse (Energizing Cheer S). Flexible output from berries, ingredients, and main skill. Here's how Latias fits into teams and where to find them.

A Skills specialist with Heal Pulse (Energizing Cheer S family) and the Yache berry; a Dozing legendary added in April 2026. Valued for team energy upkeep rather than raw production.

Roles Latias can fill

SpecialtySkills
BerryYache
Main skillHeal Pulse (Energizing Cheer S)
IngredientsSnoozy Tomato, Plump Pumpkin, Tasty Mushroom

Generalist

Flexible output from berries, ingredients, and main skill. Works when you need a bit of everything on mixed teams.

Where to hunt

Latias can be found at: Greengrass Isle, Lapis Lakeside, Greengrass Isle (Expert), Amber Canyon

Similar Pokémon

Others that fill similar roles: Altaria | Bagon

Try the tools

Use NewRolly's Unlimited Biscuits to grade a Latias you caught. Run our production simulator or production calculator to see how subskills and nature change output.

Related: Amber Canyon berry specialists | Main skills | Best subskill combos | All Pokémon profiles