Slowpoke — Roles and where to hunt

Slowpoke is an skills specialist with Energizing Cheer S. Energizing Cheer S restores energy to your team. Here's how Slowpoke fits into teams and where to find them.

Roles Slowpoke can fill

SpecialtySkills

BerryOran

Main skillEnergizing Cheer S

IngredientsSoothing Cacao, Slowpoke Tail, Snoozy Tomato

Team healer

Energizing Cheer S restores energy to your team. Higher energy means more frequent helps for everyone. Skill Trigger S/M and Main Skill Chance natures increase how often the skill fires.

Where to hunt

Slowpoke can be found at: Greengrass Isle, Cyan Beach, Snowdrop Tundra, Lapis Lakeside

Similar Pokémon

Best possible at each breakpoint

Below: the theoretical best build at each level (optimal subskill combo + best nature). Baseline = neutral nature, no subskills.

Level	Baseline	Best total	Best subskills	Best nature	vs baseline
1	1,415	1,572	—	Lonely	+11.1%
10	1,665	2,957	Berry Finding S	Lonely	+77.6%
25	2,128	4,608	Berry Finding S, Helping Speed M	Lonely	+116.5%
50	4,833	10,763	Berry Finding S, Helping Speed S, Helping Speed M	Lonely	+122.7%
100	6,909	17,648	Berry Finding S, Helping Speed S, Helping Speed M, Helping Bonus, Ingredient Finder M	Lonely	+155.4%

Top subskills

How much each subskill improves production at level 50 (berry + ingredient output):

Modifier	Type	Impact
Berry Finding S	Subskill	+58.3%
Helping Speed M	Subskill	+16.3%
Ingredient Finder M	Subskill	+11.3%
Helping Speed S	Subskill	+7.5%
Ingredient Finder S	Subskill	+5.6%
Helping Bonus	Subskill	+5.3%

Healer note: The table above measures berry and ingredient production. For Slowpoke, Skill Trigger S/M and a Main Skill Chance nature have the biggest real-world impact — they determine how often the heal fires.

Try the tools

Use NewRolly's Unlimited Biscuits to grade a Slowpoke you caught. Run our production simulator or production calculator to see how subskills and nature change output.